Dermal fillers have become one of the most popular non-surgical treatments for enhancing facial features, restoring volume, and achieving a more youthful look. Whether you’re smoothing out fine lines, contouring cheeks, or adding volume to lips, proper post-filler care is essential for ensuring beautiful, long-lasting results.
Dr. Karen Singer, a renowned plastic surgeon known for her meticulous approach and natural-looking results, helps guide you through what to do (and what not to do) after your filler appointment,
What to Expect After Dermal Fillers
According to Dr. Singer, it’s completely normal to experience some swelling, redness, and mild bruising in the hours and days following your filler treatment.
“Most patients see initial swelling within the first 24 hours, which typically subsides within a few days. Don’t panic — this is a normal part of the healing process,” explains Dr. Singer.
You will notice results immediately after filler injection, with continued improvement as swelling goes down.
Dr. Karen Singer’s Top Post-Filler Care Tips
Here are Dr. Singer’s expert-approved recommendations to protect your investment and promote optimal healing:
1. Hands Off
Avoid touching, pressing, or massaging the treated areas unless advised by your injector. Excess pressure can affect how the filler settles.
2. Skip the Gym (For Now)
“No vigorous exercise for at least 24–48 hours,” says Dr. Singer. Increased blood flow can worsen swelling and bruising.
3. Stay Upright
Remain upright for at least 4–6 hours post-treatment. Lying down too soon may cause the filler to shift.
4. Ice Wisely
Apply a clean, soft ice pack in short intervals (10minutes on- 10 minutes off) to reduce swelling — but don’t apply direct pressure.
5. Avoid Alcohol & Blood Thinners & Fish Oil
Alcohol, aspirin, and ibuprofen can all increase your risk of bruising, and surprisinghly so does FISH OIL & Vitamin E.
Dr. Singer recommends avoiding them 24–48 hours before and after your appointment (unless otherwise instructed by your physician).
6. Delay Other Treatments
Don’t schedule facials, laser treatments, or microneedling for at least 1–2 weeks after your filler session to prevent irritation or interference with the filler placement.
7. Stay Hydrated & Use SPF
Hydration helps hyaluronic acid fillers retain their plumpness, and broad-spectrum sunscreen protects the skin from UV damage that can break down collagen and shorten filler longevity.
When to Call Your Provider
While mild side effects are expected, Dr. Singer advises keeping an eye out for anything unusual:
- Severe pain
- Prolonged or worsening swelling
- Skin discoloration (especially a bluish or dusky tint)
- Signs of infection
“If something doesn’t feel right, don’t wait. Contact us right away,” she urges.
Final Thoughts
Post-filler care plays a big role in how your results look — and how long they last. With expert guidance from Dr. Karen Singer, you can ensure your treatment journey is safe, comfortable, and stunningly effective.
If you’re considering dermal fillers or have questions about your aftercare routine, schedule a consultation with Dr. Karen Singer for a personalized approach tailored to your beauty goals.
